Friday, September 16, 2011
I Actually Enjoy The Gym, go figure.
I cannot believe I am saying this but I have actually started to enjoy the gym. Just a few posts back, I was wondering how anyone in their right mind could actually enjoy working out. Well, I am one of them now. I think what changed for me is I started taking my IPOD and listening to a playlist that I created especially for working out. I also watch SportsCenter while on the Elliptical and get caught up on all the scores. I no longer watch the clock wondering when this workout will be over. I think results is also a driving force, even though my weight loss has slowed a bit, I continue to lose inches and tone up a bit. As you will see on my ticker, I am down to 241lbs and more importantly, Only one point away from no longer being technically obese. I know medically, you have to be below 30 to not be obese and I will be there real soon, I am at 30.9 right now. I can tell you this, I do not feel obese, I feel great and a hell of a lot better that I did when I weighed 315lbs less than 4 months ago.
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Great job so far! I just recently went from the Obese category to Overweight and it feels AMAZING!
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