4th of July Holiday and going strong.

 I am in Oklahoma for the Holiday and have introduced some new foods post surgery and so far, so good. I tried some sweets for the first time ( very little) and all is well. I had some brisket and hot links with no problems as well. I am still not getting over 700 calories a day and since I can increase my exercise this week, I should be good. It is nice to not have a scale in sight this week, I can just enjoy the holiday and not worry about it. I am so glad I have not found any food that is not tolerable, I can have about anything in small portions. My favorite thing post surgery has still been the mighty scrambled egg. Have a great 4th of July holiday.